Performance & Huber Motion Lab
Amara Wellness Centre is one of a small number of centres in the Asia–Pacific region to deliver this state-of-the-art advancement in spinal and muscular therapy. Dr Zara Celik is part of a select group of practitioners qualified and trained in HUBER MOTION LAB — her comprehensive chiropractic knowledge ensures a thorough, holistic approach.
Pricing
HUBER MOTION LAB | 30 mins | Coached $120 · Non-Coached $90
Download the Huber Motion Lab Health Brochure
Download the Huber Motion Lab Beauty Brochure
What It Does
HUBER MOTION LAB is the only machine proven to strengthen the 180 core spinal muscles responsible for balance, coordination and overall spinal health — the foundation of all movement in the body. Using an oscillating platform and sensored ergonomic handles, it runs an instantaneous strength assessment, then a series of upper- and lower-body exercises as the platform shifts your balance, training your core to stabilise. Each session measures and monitors your progress.
What to Expect
Sessions are coached by Amara's certified practitioners, trained by Dr Zara herself. During your first treatment, you'll have a spinal and muscular consultation and assessment to discuss your goals, plus a check to confirm you have no conditions that would preclude the treatment. Bring gym-wear and trainers, and drink plenty of fluids before and after — you'll feel agile and rejuvenated afterward, similar to a gym workout but with less exertion.
For best results, sessions are recommended over a continuous period — a customised plan will be developed to suit your goals. You can book a single session or a 12-month package.
The benefits include:
Improved stability, mobility, balance and coordination
Toning and conditioning of the deep spinal muscles
Increased speed of recovery from muscular injury
Rehabilitation of the back and spinal muscles
Decreased muscular fatigue and stiffness
Improved muscular agility and posture
Improved bone stature and physique
Toning and firming
Treatment and prevention of back pain
Prevention of debilitating structural conditions, including osteoporosis.
Read about Huber Motion Lab on PUBMED.
You can book a single HUBER MOTION LAB session or buy a package, valid for 12 months. For more information about Amara Wellness Centre's Recovery and Endermosport program, or to make an appointment, call Amara Wellness Centre on (03) 9388 2828 or click the button below to book online.
